Jarrow Formulas Sleep Optimizer combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle.* Gamma-aminobutyric acid (GABA), lemon balm and L-tryptophan promote relaxation.* The combination of valerian and hops has been studied for its effect on reducing latency (the delay before entry into sleep).* Melatonin is a neurohormone, secreted by the pineal gland that controls the biological clock and signals the entry into sleep.* Our biological clock can be disturbed by stress, crossing time zones and changing work shifts.
Serving Size: 2 Vegetable Capsule | Servings Per Container: 30 | ||
Amount Per Serving | % Daily Value | ||
Valerian Root Complex (Valeriana officinalis) | 400mg | ||
L-Tryptophan (TryptoPure) | 300mg | ||
Hops Strobile Complex (Humulus lupulus L.) | 100mg | ||
Lemon Balm Leaf Complex (Melissa officinalis) | 100mg | ||
PharmaGABA (gamma-aminobutyric acid) | 100mg | ||
Melatonin | 0.3mg | ||
Other ingredients: |
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.