L-theanine is a unique amino acid that is found almost exclusively in the tea plant (Camellia sinensis) and which has been used safely in Japan for decades. L-theanine has been shown to positively modify brain waves and the key neurotransmitters involved in mood, focus, and memory.* L-theanine enhances the production of the neurotransmitters dopamine and serotonin, and also appears to play a role in the formation of GABA a neurotransmitter that acts like a "brake" during times of stress.* L-theanine also enhances brain alpha-wave activity, a marker of relaxation.*
Sleep*
Stress*
Serving Size: 1 Capsule | Servings Per Container: 90 | ||
Amount Per Serving | % Daily Value | ||
L-Theanine† | 200mg | ||
Other ingredients: |
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.